in person
Lessons
16+
Age
All
Skill Level
14h
Duration
English
Language
Overview
Duration: 14 hours
Comprehensive workbooks are supplied.
On completion, a certificate of completion and transcript of learning are supplied to each student. The transcript meets the requirements of micro-qualifications.
This course can be delivered as a 2-day unit or broken down into several sessions to suit your needs. The course for remote communities can be delivered as a webinar on Zoom. However, this is not the recommended delivery method due to the course’s intensity.
Don’t hesitate to contact Stuart for information and a quote.
Completing this course will help you with:
- Understanding what is meant by mental health
- The cost of mental illness
- Communication, both verbal and nonverbal
- RU OK? how do I say; no, I’m not!
- Dealing with emotions
- Understanding our mental being throughout life stages.
- Keeping mentally healthy (wellness)
- Understanding formal mental illness types
- How do I help in a crisis, assessing the situation
- Using ALGEE
- Safely dealing with a mental health crisis
- Asking difficult questions
- Where do I get help?
- Cultural aspects of mental health
- When it all goes wrong, “Who do you call?”
- Resilience before, during and after building capacity into life
Who is the course for?
Please note that this course is not recommended for people under 16 (there is a specific course for youth).
This course can be tailored to be culturally sensitive to your needs.